Join Judith Sachs for some breathing and stretching. FitC members have been enjoying their time practicing this with Judith. Classes will be done over Zoom, and include both standing and sitting.
Judith is an adaptive dance teacher with a long background in martial arts and started this class to get people aware of the potential of the breath - very important at this time. Judith is also a FitC member.
The price of the class is only $61 total for 12 sessions!
Refunds are available through September 3, 2021.
Class is for FitC members only.
The class will be at the same time on Fridays from September 10 through December 10, with no class on September 17 or November 26.
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Friends Center City (including Riverfront, FitC and FitC PLUS) is a 501(c)3 non-profit organization. P.O. Box 2002, Philadelphia, PA 19103