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Breathing and Stretching: Indian Pranayama and Chinese Qigong

  • Friday, September 10, 2021
  • Friday, December 10, 2021
  • 12 sessions
  • Friday, September 10, 2021, 11:00 AM 12:00 PM (EDT)
  • Friday, September 24, 2021, 12:00 PM 1:00 PM (EDT)
  • Friday, October 01, 2021, 11:00 AM 12:00 PM (EDT)
  • Friday, October 08, 2021, 11:00 AM 12:00 PM (EDT)
  • Friday, October 15, 2021, 11:00 AM 12:00 PM (EDT)
  • Friday, October 22, 2021, 11:00 AM 12:00 PM (EDT)
  • Friday, October 29, 2021, 11:00 AM 12:00 PM (EDT)
  • Friday, November 05, 2021, 11:00 AM 12:00 PM (EDT)
  • Friday, November 12, 2021, 11:00 AM 12:00 PM (EST)
  • Friday, November 19, 2021, 11:00 AM 12:00 PM (EST)
  • Friday, December 03, 2021, 11:00 AM 12:00 PM (EST)
  • Friday, December 10, 2021, 11:00 AM 12:00 PM (EST)
  • Zoom
  • 89

Registration

  • late registration

Registration is closed

Join Judith Sachs for some breathing and stretching.  FitC members have been enjoying their time practicing this with Judith.  Classes will be done over Zoom, and include both standing and sitting.

Judith is an adaptive dance teacher with a long background in martial arts and started this class to get people aware of the potential of the breath - very important at this time. Judith is also a FitC member.

The price of the class is only $61 total for 12 sessions!
Refunds are available through September 3, 2021.
Class is for FitC members only.

The class will be at the same time on Fridays from September 10 through December 10, with no class on September 17 or November 26.



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Friends Center City (including Riverfront, FitC and FitC PLUS) is a 501(c)3  non-profit organization. P.O. Box 2002, Philadelphia, PA 19103

info@friendscentercity.org


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