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Breathing and Stretching: Indian Pranayama and Chinese Qigong

  • Friday, April 22, 2022
  • Friday, June 24, 2022
  • 10 sessions
  • Friday, April 22, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, April 29, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, May 06, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, May 13, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, May 20, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, May 27, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, June 03, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, June 10, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, June 17, 2022, 11:00 AM 12:00 PM (EDT)
  • Friday, June 24, 2022, 11:00 AM 12:00 PM (EDT)
  • Zoom
  • 92

Registration


Join Judith Sachs for some breathing and stretching.  FitC members have been enjoying their time practicing this with Judith.  Classes will be done over Zoom, and include both standing and sitting.

Judith is an adaptive dance teacher with a long background in martial arts and started this class to get people aware of the potential of the breath - very important at this time. Judith is also a FitC member.

The price of the class is only $101 total for 10 sessions!
Refunds are available through April 17, 2022.
Class is for FitC members only.

The class will be at the same time, 11:00 AM - 12:00 noon, each Friday from April 22 through June 24.



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Friends Center City (including Riverfront, FitC and FitC PLUS) is a 501(c)3  non-profit organization. P.O. Box 2002, Philadelphia, PA 19103

info@friendscentercity.org


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