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Tai Chi Tuesday and Thursday

Tuesday, January 02, 2024

Zoom
Yoga in a Chair

Tuesday, January 02, 2024 3:00 PM

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Monday/Tuesday/Thursday Yoga March/April 2024 (session 24 of 26)

Thursday, April 25, 2024 9:00 AM

Zoom
Thursday Yoga March/April 2024 (session 8 of 8)

Thursday, April 25, 2024 9:00 AM

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Balance and Gait (session 7 of 10)

Thursday, April 25, 2024 10:30 AM

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Lunch at Dim Sum Gardens in Chinatown (Shanghai Style Dim Sum)

Thursday, April 25, 2024 11:30 AM

Dim Sum Garden, 1020 Race Street
Bella Vista and Queen Village Parks and Gardens: Repeat of April 18th Tour

Saturday, April 27, 2024 10:00 AM

915 Bainbridge Street
Monday/Tuesday/Thursday Yoga March/April 2024 (session 25 of 26)

Monday, April 29, 2024 9:00 AM

Zoom
Monday Yoga March/April 2024 (session 9 of 9)

Monday, April 29, 2024 9:00 AM

Zoom
Go Digital!

Monday, April 29, 2024 5:30 PM

PCI Library, 1905 Locust Street

Back

Breathing and Stretching: Indian Pranayama and Chinese Qigong

Start
Friday, May 07, 2021
End
Friday, July 30, 2021
Schedule
13 sessions
#1.
Friday, May 07, 2021, 11:00 AM 12:00 PM (EDT)
#2.
Friday, May 14, 2021, 11:00 AM 12:00 PM (EDT)
#3.
Friday, May 21, 2021, 11:00 AM 12:00 PM (EDT)
#4.
Friday, May 28, 2021, 11:00 AM 12:00 PM (EDT)
#5.
Friday, June 04, 2021, 11:00 AM 12:00 PM (EDT)
#6.
Friday, June 11, 2021, 11:00 AM 12:00 PM (EDT)
#7.
Friday, June 18, 2021, 11:00 AM 12:00 PM (EDT)
#8.
Friday, June 25, 2021, 11:00 AM 12:00 PM (EDT)
#9.
Friday, July 02, 2021, 11:00 AM 12:00 PM (EDT)
#10.
Friday, July 09, 2021, 11:00 AM 12:00 PM (EDT)
#11.
Friday, July 16, 2021, 11:00 AM 12:00 PM (EDT)
#12.
Friday, July 23, 2021, 11:00 AM 12:00 PM (EDT)
#13.
Friday, July 30, 2021, 11:00 AM 12:00 PM (EDT)
Location
Zoom
Spaces left
89

Registration

Breathing and Stretching: Indian Pranayama and Chinese Qigong – $61.00

Registration is closed

Join Judith Sachs for some breathing and stretching. FitC members have been enjoying their time practicing this with Judith. Classes will be done over Zoom, and include both standing and sitting.

Judith is an adaptive dance teacher with a long background in martial arts and started this class to get people aware of the potential of the breath - very important at this time. Judith is also a FitC member.

The price of the class is only $61 total for 12 sessions!
Refunds are available through April 30, 2021.
Class is for FitC members only.

The class will be at the same time on Fridays from May 7 through July 30, with no class on Friday, May 28.

Friends Center City (including Riverfront, FitC and FitC PLUS) is a 501(c)3 non-profit organization. P.O. Box 2002, Philadelphia, PA 19103

info@friendscentercity.org